The place to learn Indonesian Martial Art of Silat in Bloomington. We meet on Saturdays 3 PM - 4:30 PM. Get Fit | Have Fun | Learn Self Defense

Movement | Nutrition | Mindfulness

BloominDoSilat contains musings s related to Silat and my martial art practice. The topics range from exercise, nutrition, mindfulness, and self-defense.

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Movement | Nutrition | Mindfulness

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