Try Silat in Bloomington, Indiana
Try Silat in Bloomington, Indiana
Move better. Build Strength. Train with intention.
Move better. Build Strength. Train with intention.
Embedded Files
The place to learn Indonesian Martial Art of Silat in Bloomington. We meet on Saturdays 3 PM - 4:30 PM. Get Fit | Have Fun | Learn Self Defense
Silat is a traditional Indonesian martial art that helps you move better and feel more capable
Adult-focused
Beginner-friendly
No experience required
Training is designed to be beneficial, challenging, and fun,
with no pressure to perform.
Curious is enough.
What is Silat?
What is Silat?
Silat is a movement-based martial art that emphasizes how the body works as a whole
Training focuses on:
functional strength and conditioning
footwork, balance, and coordination
partner training and sensitivity
ground movement and transitions
flow and adaptability
Many people are drawn to Silat because they want something:
more meaningful than a typical gym workout
more sustainable than high-impact training
more engaging than repetitive routines
Who is this for?
Who is this for?
This training is a good fit if you:
are new to martial arts or already have experience
want to move better and feel more capable
want to complement your gym or fitness routine
are returning to movement after time away
want training that adapts as you age
You don’t need to be fit to start.
Training helps you build that over time.
How Training Works
How Training Works
Weekly Group Training
Small, supportive group sessions focused on movement, coordination, conditioning, and partner work.
Mondays: 8-9 AM at Nourishing Heart Yoga
Saturdays: 3-4:30 PM at BloomIndoSilat
Private Training (By Appointment)
One-on-one sessions for those who prefer:
individualized pacing
focused, personalized attention
extra support before or alongside group training
Group Workshops
Inquire on workshops for groups on special topics.
Teaching Approach
Teaching Approach
Training follows a simple philosophy:
be beneficial, appropriately challenging, and enjoyable.
Movement is adapted to the individual, with an emphasis on awareness, control, and long-term capability.
How to Get Started
How to Get Started
If you’re curious, that’s enough.
Use the contact form below to:
ask a question
schedule a drop-in group or short private intro session
figure out which option fits you best
No pressure.
Just start with a conversation.
Cost & Payment
Cost & Payment
Rates:
Drop-in = $15 per class
Membership:
Monthly: $40
Quarterly: $120
Pay by:
Zelle bloomindosilat@gmail.com | Venmo @bloomindosilat | Cash
FAQs
FAQs
Do I need experience or to be “in shape”?
Do I need experience or to be “in shape”?
No. Most students start with no martial arts background. Training builds fitness over time.
Is this safe for beginners and older adults?
Is this safe for beginners and older adults?
Yes. Training is controlled, adaptable, and focused on longevity, not ego.
What if I feel nervous joining a group?
What if I feel nervous joining a group?
That’s normal. You’re welcome to move at your own pace, or start with a private session if you prefer
Is there a long-term commitment?
Is there a long-term commitment?
No. You can do a class first and decide if it feels right.
Page updated
Google Sites
Report abuse